1 week 3-session course plus 3 weeks of Unlimited CrossFit Classes.* *Registration in the CrossFit Foundations program auto-enrolls into “Month-to-Month Unlimited” plan upon completion. To cancel auto-enroll, we must receive a cancellation request in writing via email prior to completion of the program.
The first week of Foundations begins each Monday at 7pm, and continues on Wednesday and Thursday at 7pm*
(This program begins on Monday, and is progressive in nature)
*Registration required, alternate times may be scheduled to fit your needs. After you have completed the first week, you will be welcome to join any regular CrossFit class for the next 3 weeks.

Locations: Movement Republic

Unlimited access to all of our classes, Recovery Room, Mobility Workshops, and community events.

Locations: Movement Republic